Chapters, not streaks
Fitness has seasons. Coming back after burnout, rebuilding after injury, half marathon prep, quiet maintenance. Each is a named chapter. Streak counters reset and shame; chapters hold meaning across a year, a decade, a life.
CoachBuk Wrapped
Your fitness biography,
remembered across every chapter.
Wrapped is the continuity layer underneath CoachBuk: a private record of your training seasons, the coaches who supported them, and what changed.
What Wrapped actually does
Private by default
Session logs, reflections, and chapter names are yours. Coaches see only what you choose to share, per item. Wrapped surfaces are private until you publish a frame; raw reflection text is never published, even by you.
Portable across coaches and gyms
Switch coaches, move city, change gyms, pause for a year. Your chapters, goals, and the coaches who supported each one stay with you. The next coach starts with context from your history.
Built from what changed
Wrapped connects each logged session to your rhythm, goal response, and coaching context, so the year reads as progress history rather than a list of completed workouts.
What gets stored
- ·Chapters you author — name, start, close, and the reason the chapter ended.
- ·Session logs you record — private by default, with per-item sharing toggles.
- ·Goals in motion, completed, paused, abandoned — with the chapter they belonged to.
- ·Coaches who supported each chapter, and the sessions logged together.
- ·Returns after pauses — surfaced as the start of the next chapter.
Privacy and honesty rules
- ·Your reflections and session notes stay private unless you choose to share them.
- ·Your data stays out of advertising-sale and advertiser-sharing flows.
- ·Wrapped focuses on chapters, progress, and context.
- ·Sparse data stays honest; a thin month reads as a thin month.
The “coming back” promise
Most fitness apps treat a pause as failure — missed-day counters, broken streaks, guilt notifications. CoachBuk treats a pause as the natural end of one chapter and the start of the next. When you return, your goals, your coach history, and the meaning of the work you did are still there. The only question is what you would like to name the next chapter.
Wrapped principles are documented in the CoachBuk philosophy and user logic; see also FAQ · Wrapped and Chapters and Privacy.